Sunday, Jun 14
Good morning, Alex
Stability Score
Stable
Well within your normal range
7-day trend
Score factors today
- Very low activity (0 steps)
Flare fingerprint
Some of your flare-fingerprint signals are active: activity (steps). This is not a bowel-frequency pattern. Not a full match — worth watching.
FlareLens noticed
Fecal calprotectin is elevated (280 ug/g)
Calprotectin of 280 ug/g points to gut inflammation. Worth raising with your care team.
CRP is elevated (12.4 mg/L)
Your most recent C-reactive protein is 12.4 mg/L, above the typical reference. CRP is an inflammation marker — worth discussing with your GI.
Some of your flare-fingerprint signals are active
Some of your flare-fingerprint signals are active: activity (steps). This is not a bowel-frequency pattern. Not a full match — worth watching.
Domains
Anti-inflammatory diet
Phase 3 · Maintenance
In remission, follow a broad whole-food anti-inflammatory pattern: plenty of plants, omega-3 fats, fermented foods, and lean protein to keep inflammation low.
Medications
Humira (adalimumab)
40mg · Every 2 weeks
Mesalamine
1.2g · Twice daily
Vitamin D3
2000 IU · Daily
Probiotic (VSL#3)
1 packet · Daily
Adalimumab 40 mg/0.4 mL subcutaneous injection every 14 days
— · imported
Vitamin D3 2000 IU daily
— · imported
Medication
— · imported
Today's Logs
Record
7:00 PMNot on File (allergy)
Exercise
2:40 AMbiking ? min · 0 steps
Meal
2:32 AMgrilled salmon and rice (? kcal)
Exercise
2:29 AMbiking 30 min · 0 steps